What Really Makes YOU Fat? Read

Ever see that occasionally the lard won’t move regardless of what number of reps you include or calories you subtract? On the other hand possibly different powers are grinding away constrains that are imperceptibly undermining your earnest attempts to leave that last 20 pounds. A CALORIE is a calorie. This truism has been the foundation of nutritional wisdom and our beliefs about obesity since the 1960s.

what really makes us fatWhat it means is that a calorie of protein will produce the same vitality when metabolized in a living being as a calorie of fat or starch. At the point when discussing heftiness or why we get fat, summoning the expression “a calorie is a calorie” is perpetually used to suggest that what we eat is generally insignificant. We get fat in light of the fact that we take in a larger number of calories than we exhaust; we get incline in the event that we do the inverse. Any individual who lets you know something else, by this rationale, is attempting to offer you something.

“Eat Less, Exercise More” isn’t the answer for fat loss. The reasons are:

1. There are “Hormones” that make us eat more and exercise less.

2. Increased food intake and decreased exercise, is secondary to changes in the function of hormones.

3. The foods we eat disrupt the function our hormones, which makes us eat more and gain weight.

If you’re logging hours in the gym to no avail on the scale, it’s time to rethink your game plan. Here, things you’d never suspect could be making you fat.

1. Your Reading Comprehension

2. Your Diet Soda Habit

3. Lack of Sleep

4. The Room Temperature

5. Your Overweight Friends

6. Eating Too Much

7. Toxic Chemicals

8. Your Stress Level

A controversial conclusion? Absolutely, and Dr. Ludwig’s results are by no means ironclad. The diets should be fed for far longer than one month, something he hopes to do in a follow-up study. As in any science, these experiments should be replicated by independent investigators. We’ve been arguing about this for over a century. Let’s put it to rest with more good science. The public health implications are enormous.

She used to spread SALT all over the House, Here is the Shocking reason Behind that

Salt is used for so many years for cleaning purposes in our houses. It is not toxic, and that is one of the reasons why lots of people use salt to clean and disinfect many things in their houses.

Use Salt for Polishing Brass, Copper, and Silver: With time the metals fade. If you have ornaments that are made from brass, silver, and copper, you probably want to keep them clean and sparkly as new. Salt is the non-corrosive and the easiest solution for that. You just need to prepare a paste by mixing salt and vinegar and rub it on all the objects to make them shining. After that you just need to rinse them.

Salt for Cleaning Car and House Windows: To clean your windows and get rid of all the stubborn stains, you just need to combine couple of tablespoons of salt and one gallon of warm water. This is going to make them as clean as new and the effect will last long time.

Keep Ants at Bay: Nobody wants to see ants in the food storage, cabinets or around the windows. If that happens, salt is the solution number one. Just place some salt on the window sills or on any other surface where they are present. Salt lowers the levels of humidity in the home when it is applied like this. 

Clean Sink Drains: For cleaning the clogged sink drains, you just need to simply mix hot water with salt. And then, pour the mixture in the sink. Salt is going to melt the grease buildup that is causing the clogged drain and it also will deodorize the sink.

Rejuvenate Your Skin: By mixing salt and lavender oil you can get an amazing bath scrub. Combine these two ingredients and rub your entire body. Then, you should shower to wash away the dirt. Salt is an amazing body scrub because it rejuvenates your skin by eliminating all the dead skin cells.

Dental Care and Whitening Your Teeth: You can whiten the teeth with a mixture of baking soda and salt. This combination will help you maintain your teeth continuously white and clean.

Tooth Remedies: Salt is a great mouthwash and it has laxative effects. So, next time you have a toothache and mouth sores, you just need to dissolve salt in warm water and swirl the mixture in your mouth. You are going to be amazed with the result

Magic Homemade Recipe For Fastest Hair Growth

Ingredients needed:

• 2 tablespoons of castor oil
• 1 egg yolk
• 1 tablespoon of organic raw honey

Preparation and Usage: 

1. Start by mixing all the ingredients in a bowl. Stir them until they are well combined.
2. Massage your hair roots with this mixture gently and thoroughly, and apply the rest to the entire length of your hair. Cover the hair with a shower cap and leave it on for 3 hours. After that just wash it off like you usually do after dying your hair. Do this twice a week for 2 months and you will notice the change.
3. Castor oil has been used for centuries in hair loss treatment. It has antibacterial and antifungal properties and it is very powerful against dandruff, scalp infections and folliculitis. Castor oil contains ricinoleic acid which improves the blood flow to your scalp and accelerates hair growth. It was proven that it can boost hair growth up to 3-5 times.
4. Egg yolk contains amino acids and proteins which accelerate a fast and healthy regrowth of the hair. It is also rich in biotin which renews hair roots and follicles.
5. Honey is a well-known antioxidant and has strong anti-germicidal and anti-fungicidal properties as well. All of these and the natural wax it contains make the honey a great conditioner and excellent tool in the prevention of hair loss.

All the benefits combined in one solution and the solution does wonders for your hair. Try it and see for yourself. You won’t regret that decision.

72 Year Old Indian Woman Gives Birth by IVF (In Vitro Fertilization)

So many negative disgusting comments like Who would anyone allow woman to undergo in vitro fertilization at 72 year old age? when so many couples out there longing for a baby .At least these two can say they've worked their lives - no Job seeker's issues , stayed married for over four decades ( not like the divorce rates here ) and clearly fertile, fit and capable to have a baby through modern means ( not a burden on anyone's healthcare system even in their native country) 

That's a lot more than what we can say here .I'm glad the baby is healthy and well and has two loving parents , Who knows these two could outlive many of us and set their son up in ways we can't even do here. Being happy for others doesn't hurt."I first tried to avoid the case because she looked very frail. Then we made her undergo all the tests and once all the results were okay we went ahead," Dr Bishnoi said.

The case is not the first in India, with a 72-year-old woman from Uttar Pradesh state reportedly giving birth to twins in 2008, also through IVF.

3 Home tricks to get rid of BLACK SPOTS

Lemon Juice

Lemon is known to have whitening properties due to its high Vitamin C content.Squeeze one lemon and soak cotton balls in the juice. Then, apply the cotton balls on your black spots and let them stay until the juice is absorbed. Finally, wash your face with water. Repeat the procedure 14 days in a row. The results will be visible in 2 weeks. If you have sensitive type of skin, dilute the lemon juice with honey or rosewater.

Buttermilk

The lactic acid found in milk reduces skin pigmentation without causing blemishes. Mix two teaspoons of fresh tomato juice with four teaspoons of buttermilk. Apply the mixture on your face and leave it for 15 minutes. Then wash your face with water. Repeat the procedure 5 days a week until you see results. If you don`t have butter, you can use a mixture of milk and honey instead. Apply for 10 minutes every day.

Potatoes

Loaded with antioxidants. Slice the potatoes and apply them on your face. Let them act for 30 minutes, and the antioxidants will be absorbed. Another option is to grate the potatoes and mix them with honey. Repeat the procedure twice a week and you`ll be amazed by the results.