This Will Happen if you apply Baking Soda, Lemon Mask On Your Face

Baking soda is one of the most versatile ingredients in every household. It’s used for cooking, cleaning, and body care. So, it isn’t surprising that the best face masks often contain baking soda. Here we offer the best recipe for face care. You no longer need to worry when fatigue, sleep deprivation and stress leave marks on your face. This mask can help you get rid of acne, dark circles, blackheads and bags under your eyes in no time.So here it is 

Backing Soda, Lemon and Tee Tree Oil Mask

• 2 x tablespoon of Bicarb Soda
• 1/2 lemon squeezed
• 2 x drops of Tea tree Oil

Preparation:

1. Blend it until it has got the consistency you like and apply it on your face. If you have sensitive skin, you can add water in the mixture. 
2. The first time you can leave it to stay about 3 minutes. 
3. The second time after a week, you can leave it to stay for 10 minutes. 
4. When you wash it off with cool water, you can feel the bicarb soda exfoliating your skin.
5. If you have some pimples the Tea Tree Oil will help you with them.
6. The lemon juice will aid if you have pimple scars or sun spots.
7. The bicarb is exceptionally purging so it will remove dead skin cells and everything else that accumulates on your face.

So there you go a day spa in your bathroom that will not cost you a cent.

Banana Treatment for Hair, Results starts from 15 days

Bananas are especially healthy as they provide many health benefits. They contain many nutrients like vitamins E, A, B and C along with minerals like zinc, potassium , manganese and iron. Just like eating a banana will help keep your body in great shape and good health, application of this amazing fruit on your skin and hair will help you to keep them in excellent condition.

Banana is high in potassium, natural oils, vitamins and carbohydrates which makes hair softer and protects the natural elasticity of the hair preventing split ends and hair breakage. A banana gives the hair shine, stimulates its growth and controls dandruff.

The following banana hair mask will improve your hair dramatically. What you need to do is to simply mash one banana and make a paste of it. Apply the banana mask on your hair and leave it on for 20 minutes. Then rinse it with lukewarm water.

Here is a video with the full recipe:

Want to grow your Hair faster? Try this Natural Tip

Want to grow your Hair faster? Here is the natural Tip that helps for the same. Use this remedy and grow your hair 

To use this remedy, you will need- 

• Aloe Vera Leave
• Few drops of Almond Oil.

Procedure: 

1. Take some Aloe Vera leaves and scratch out the gel of it. 
2. Mix few drops of Almond Oil with and make a paste.
3. Apply this gel on the scalp. 
4. Leave it for 30 mins. 
5. Rinse off with cold water. 

Repeat this in a week for good results . Your hairs will grow faster and thicker. 

Home Remedies for Dark Under Eye Circles

Green Tea Bags

The antioxidants and caffeine that we can find it the tea are highly beneficial for eliminating dark circles and puffiness under the eyes, just by shrinking the blood vessels and decreasing the fluid retention.

Chill 2 used black or green tea bags in the fridge for 30 minutes.

Put the tea bag over the eyes and leave it like that for 10-15 minutes.

Take off the tea bags and wash the face.

Repeat this 1-2 times a day for a couple of weeks.

Cucumber

Cucumbers are having mild astringent and skin-lightening properties, which are helping the correct pigmentation and have refreshing and soothing effects.

Cut 1 cucumber in some thick slices and chill them into the fridge for half an hour.

Put these slices on the affected area for 10 minutes.

Wash your eyes with water.

Repeat this daily.

Raw Potatoes

The natural bleaching agents from the potatoes are helping to lighten the dark circles and eliminate the puffiness that is around the eyes.

Grate 1-2 chilled potatoes in order to extract their juice.

Soak some cotton ball into the juice and put it over the closed eyes.

Leave it for 10-15 minutes.

Wash your eyes well with a cool water.

Do this 1-2 times a day.

Can Cannabidiol (CBD) help fight cervical cancer? Read here

In 2017 there was an estimated 12,820 women in the U.S. diagnosed with cervical cancer.

Cervical cancer kills approximately 250,000 women every year in the Sub-Saharan Africa region.

Did you know? It is the most lethal cancer amongst black women!

The study, conducted by Lesetja R. Motadi and Sindiswa T. Lukhele of North-West University in South Africa, utilized in vitro analysis techniques to compare the anti-proliferative effects of cannabis sativa extract and one of its main cannabinoids — CBD — on human cervical cancer cells.

The investigators found that the killing of cancer cells, through a process called apoptosis, was induced by CBD.

Additionally, CBD, even at lower concentrations, was found to be more effective in inducing apoptosis than any other cannabis cannabinoid.

Tips from Doctor YV Rao to Remove Hair From upper Lip

Problem - Advice 

Hair on the lips:

Problem: I Have hair on my upper lip. I've been struggling for almost ten years? Is this the way to permanently remove it?

Advice: The problem you are experiencing is 'hirsutism', Like men, some women have hair on the lips. Such unwanted hair can be removed with cures, electrolysis and laser. But laser process is a good practice. 

Many try with creams but the result of creams is temporary. When it comes to hair, the hair becomes dry and drowsily over time. For some people,Allergy can be accompanied by creams. Pain in the string through the cord and electrolysis can cause pain. There is no such problem in the laser process. Long lasting result. However, laser can not remove all the hair at once. If necessary, two to three times. The number of hairs is gradually decreasing. Hair may be completely undone, but can not seem to be visible. 

The main reason for the problem of such unwanted hair is the imbalance between hormones. Adolescence is high in hormones. Both girls and male hormones are present in both boys and girls. However, female hormones are released in large quantities than in male hormones. If the female hormone is increased in the hair, the hair like the hair and the hair like the tumors. Hormonal differences may arise as a result of monthly maintenance. You can also have a mustache and bearded in issues such as PCOD and Adrenal Gland problems. 

Hair problems may be somewhat thicker in these issues. So you have to look for any of these problems. It is advisable to consult an endocrinologist once. This helps to detect and correct the cause.

Simple Guide to achieve Fitness Goals

Here is a simple guide to achieving fitness goals in the real world.

1) Cut Your Unrealistic Expectations And Get Real.

No ones ready to settle below 6-pack abs, losing 20lbs is great but it's important to lose the initial 2lbs. Unreal expectations are what causes people to give up soon. 

2)Chase Performance Over Looks

No matter what form of training you do- conventional bodybuilding, Cross fit, Zumba or body weight training, you can always do better. Chasing performance is more advantageous because as a beginner, you can increase the weights you're lifting, the speed with which you're performing or even the reps in every training session which is more boosting than waiting to see: How your body will look like after losing those extra kilos. Don't stick to the mere goal of aesthetics. If you can do even one push-up more than before, you're already killing it. So stick to the process!

3)Do Not Go On Extreme Diets Or Starve Yourself Of Your Favorite Food:

KETO, Paleo, Intermittent Fasting: nothing miraculous about these diets. If you've to go a long way to make sure the journey is enjoyable, not tortuous. I ensure the diets of my clients include their favorite foods.

Health Benefits of Eating Pineapple in Morning

Health Benefits of Eating Pineapple

1. Skin benefits- makes your skin glow all over the day

2. Hair benefits- Healthy hair with good conditioning 

3. Treats Arthritis

4. Boosts Immunity

5. Speeds-up Wound Healing

6. Prevents Cancer

7. Aids Digestion

8. Treats Cough and Cold

9. Improves Bone Health

10. Improves Oral Health

11. Improves Vision

12. Regulates Blood Pressure

13. Improves Blood Circulation

14. Bronchitis

15. Treats Intestinal Worms

Read How POPCORN helps your Body

Everyone likes the popcorn. It is a time pass snack in which fibers are high. Organic popcorn is good for you to eat. In addition, antioxidants are high. 

These are the benefits of Popcorn ..

• Help in digestion. Use in weight gain.
• Reduces Blood sugar
• Energy increases,Dietary fiber is add on
• Low in Fat ,Vitamin B complex, manganese, magnesium, and iron well.
• It helps to bones.
• Very good for diabetes.
• This is totally helmed snack. Gluten-free. We do not harm the diet we take.
• They do not feed hunger immediately.
• Reduces inflammation.
• It is sensory from constipation.
• Iron is more popcorn than spinach.
• Heart is good for health.
• Fibroids are rich in high blood pressure.
• Immunity increases.
• B3, B6, Follet and Pantothenic Acids. They are energy efficient and regulate various nutrients in the body.