Steps to prepare Palak corn cutlets




Palak corn cutlets
Ingredients
  • 1 Judi palak or spinach
  • 250gm corn
  • Cornflour or makkai aata or bread crumbs
  • 3-4 boiled potatoes
  • Hing
  • Ajwain 
  • Salt
  • 1/2 tea spoon sugar
  • 2 tea spoon red chili powder
  • 1.5 tea spoon dhaniya powder
  • Amchur
  • 1 tea spoon jeera powder
  • Anardana
  • Oil for frying




Method
1)Blanch palak in hot water and then in cold water
2)Boil corn and strain water
3)Take palak and corn and make coarse mixture
4)Separate and keep some corn aside
5)Mash potatoes add coarse mixture of palak and corn and add all spices add corn kept aside
6)Add bread crumbs or cornflour or makkai aata and make cutlets and keep in refrigerator for 15-20 minutes
7)Fry in oil and serve with chutney


This Green Tea's will burn your Fats and also loose your Weight too




1. Natural Green Tea Recipe
This is the natural green tea recipe that everybody uses.  This recipe not only aids weight loss but also improves your body’s immunity.
Ingredients

  • 1 green tea bag
  • 1 cup of hot water
  • ½ slice of lemon

How to make Green Tea with Tea Bags

  • Dip 1 green tea bag into a cup of hot water.
  • Add ½ slice of lemon to the mixture.

Enjoy!
2. Iced Lavender Green Tea Detox Drink
This recipe contains low calories. Lavender improves the flavor of the tea and also prevents hair loss.
Iced Lavender Green Tea Recipe


  • 1 ½ teaspoons of freshly dried lavender blossoms
  • 4 green tea bags
  • Lavender sprig (optional)
  • How to Make Iced Lavender Green Tea
  • Add ½ cup of water into a saucepan and heat to a boil.
  • Remove the saucepan from the heat then add lavender and tea bags to the already heated water.
  • Steep for a few minutes and strain into an empty bowl. Leave to cool for a while.
  • Pour the tea into a cup already filled with ice and add some lavender sprigs to it.

3.Green Tea, Kiwi, and Mango Smoothie
Green Tea, Kiwi, and Mango Smoothie -7 Best Green Tea for Weight Loss and Belly Fat Burner
This is a tasty green tea recipe made with mangoes and kiwi. Green Tea, Kiwi, and Mango Smoothie Recipe

  • 2 ½ cups of frozen diced mangoes
  • ¾ cup of fat-free yogurt (vanilla)
  • ¼ cup of honey
  • 2 tablespoons of water
  • ½ tablespoon of grated lime rind
  • 3 peeled and quartered ripe kiwi fruit
  • ½ cup of packed baby spinach
  • 2 tablespoons of bottled green tea
  • 2 cups of ice cubes


How to Prepare Green Tea, Kiwi, and Mango Smoothie

  • Add ½ cup of yogurt, mango, lime rind, 2 tablespoons of honey and water into a blender.
  • Blend and stir occasionally until the mixture is smooth.
  • Pour the mixture into 4 different cups and place them in your freezer.
  • Rinse the blender and add the remaining ¼ cup of yogurt, kiwi fruit, 2 tablespoons of honey, baby spinach and the rest of the ingredients.

Then repeat the same procedure as before.
Add this kiwi and green tea mixture to the mango mixture and garnish with slices of the kiwi fruit.
You can serve green tea.

Home Remedies For Smooth, Strong, Healthy And Shiny Hair




Eggs
The eggs are probably one of the best ingredients for providing nourishment's and shine to the hair in minutes. Being a good source of lecithin, protein and fatty acids, the eggs are helping to repair dull and damaged hair and to add shine and moisture. Also, the eggs are making the hair thick and strong.


Mix 1 egg white, 1 tablespoon honey and 1 tablespoon olive oil till you have smooth paste. Put the paste on the scalp and the damp hair. Cover the head with shower cup for half an hour. Then, wash it with mild shampoo and some cool water.
Beat 2 eggs till you get foamy mixture. Put in the mixture 2 tablespoons almond oil and ½ cup yogurt. Apply this on the scalp and hair. Cover it with a cap for half an hour and in the end wash with cool water and mild shampoo.


Beer
Beer is working as an incredible hair tonic. The proteins, malt and hops in the beer, repair the damaged hair cuticles and provide nourishment to the hair follicles.  Beer is lustering and shining the hair.

Wash the hair with mild shampoo and then put flat beer from the roots to the ends.
Massage the hair thoroughly in the scalp with circular motions.


Leave it for 5 minutes and then rinse it off.
Do this 1 time on every 2 weeks.
Coconut oil
In order to get a shiny hair, it’s important to nourish the hair by putting oil regularly. The coconut oil, unrefined and organic, is the best option. It’s helping to restore moisture to damaged and dry hair, and to make it healthy and shiny again.
Put warm coconut oil to the hair, from the root towards the ends. Massage it for couple of minutes and then wrap the hair in a towel or shower cap for at least half an hour. Rinse the hair with some water, and wash it with shampoo as normal.

Best Tips to lead Happy and healthy Life for today Generation




Introduction: Many people say many things to lead happy life. It is not simple as they say . We need more commitment and will power too
Example : For suppose if we wanna be fit we have to control our favorite foods like Chicken, Mutton and some fatty foods for this we need will power to control these and also stubborn commitment


Food: Eat raw vegetables, Fresh fruits (avoid fruits from refrigerator ), eat less Non vegetarian foods, avoid bakery items
To control food it is easy in initial days after that we feel too difficult, to over come these eat you fav food less than normal and less it day by day this give good result
Exercise: Exercise is more and more important to our body, do the exercise according to your body , dont to too heavy. Do walking 1km in morning and 1km in evening i promise you , you surely feel the difference



Laugh and talk with family and Friends: Now a days because of mobile people are not communicating properly with each other, at least try from today seriously you feel more better than yesterday


Avoid Gadgets: using mobiles, laptops, pc and more other electronics devices leads to damage of spine, eyes and muscles too please you them when they are really a need

We all know these things but we wont follow, Please try to follow these and share with your Friends too REALLY IT WORTH